Cold and Flu Season: A Family Preparation Checklist

Cold and flu season is easier when the basics are already in the house. A short preparation list can keep a stressful week from becoming a last-minute scramble.

Keep these basics ready

  • A reliable thermometer
  • Water, warm drinks, and easy-to-eat foods
  • Tissues and hand soap
  • Clean humidifier supplies, if your family uses one
  • Age-appropriate comfort products recommended by your clinician or pharmacist

Make a family plan

Know who can pick up a sick child, which pharmacy you use, and how to contact your pediatrician or clinician after hours. For severe symptoms, trouble breathing, dehydration, or a child who seems seriously unwell, seek prompt medical care.