Cold air, wind, indoor heat, and frequent lip licking can leave lips dry and uncomfortable. A simple routine can help protect the skin barrier.
Keep it simple
Use a gentle lip balm regularly, especially before going outdoors and before bed. Drink fluids through the day and try not to pick at peeling skin. Choose products without flavors or ingredients that cause stinging if lips are already irritated.
When to get help
Contact a healthcare professional if there is significant swelling, bleeding, a spreading rash, infection signs, or cracking that does not improve. Persistent lip irritation can sometimes be related to allergy or another skin condition.